Nepal - Biking, Rafting & Kayaking (PDF Chapter)

This is the Biking, Rafting & Kayaking chapter from Lonely Planet’s Nepal guidebook.

Nepal’s world-class rapids and exhilarating mountain descents are made for white-water raft-ing and mountain biking. It boasts rafting and kayaking routes suitable for beginners and pros alike, and your choice is dependent on how much of a buzz you can handle.

• savour dawn views over the Himalaya during a two-day cycle
• explore historic Newari towns off the beaten track
• get the adrenaline pumping while navigating rapids on a raft
• learn to kayak surrounded by jungle scenery

Coverage includes: Mountain-Bike Routes, The Scar Road from Kath-mandu, Kathmandu to Pokhara, Upper Mustang: Jomsom to Lo Manthang, Muktinath to Pokhara, Kathmandu Valley Loop via Nagarkot & Namobuddha, The Rajpath from Kathmandu, Pokhara to Sarangkot & Naudanda, Rafting & Kayaking Routes, Trisuli, Bhote Kosi, Upper Sun Kosi, Seti Khola, Upper Kali Gandaki, Marsyangdi, Karnali, Sun Kosi, Tamur, Other Rivers.