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Panama travel guide

Panama - Panama City (Chapter)

This is the Panama City chapter from Lonely Planet's Panama guidebook.

The most cosmopolitan capital in Central America, Panama City is a gateway to the country's natural riches and a vibrant destination in its own right. When you need a break from the urban chaos, it's only minutes to tropical rainforest, verdant parks or sandy beaches.

  • explore the crumbling colonials, soaring churches and grand plazas of history-filled, rapidly gentrifying Casco Viejo
  • maps
  • hike through 265-hectare Parque Natural Metropolitano, just 10 minutes from downtown
  • transport
  • feast on tapas, pasta and Panamanian specialties at any of the capital’s fine assortment of restaurants
  • restaurants & accommodation

Coverage includes: History, Dangers & Annoyances, Sights, Courses, Panama City for Children, Festivals & Events, Sleeping, Eating, Drinking, Entertainment, Shopping, Getting There & Around.

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